The next level doesn't happen by accident.
Talent gets you noticed. A plan gets you ready. JDXcel Performance gives athletes the framework to get faster, stronger and more explosive, so all you have to do is execute.
Being good enough isn't the whole story.
A plan
Structured training blocks with a clear purpose, built around your sport and your starting point.
Purposeful training
Strength and conditioning, speed mechanics and change of direction. Every session has a reason.
Consistency
Programs that run for months, not days, with a weekly accountability email and optional renewal blocks so progress keeps building.
You bring the work. I bring the framework.
Start your free trial
Join JDXcel All-Access and try everything free for 7 days. Cancel anytime.
Set up your account
Right after you enroll, you'll get an email to create your password. Sign in and complete a short athlete questionnaire.
Get your program
Start with a starter program right away. Once your membership begins, I build a plan personalized to you and your sport.
Execute
Follow the plan and put in the reps. A weekly check-in email keeps you accountable and on track.
One program. Everything included.
Strength, speed and sports nutrition, personalized for you after you complete your questionnaire.
Stop waiting to get noticed. Start getting ready.
Start your free trialEverything. One price.
Strength and power, speed and agility, and sports nutrition, all personalized and all in one membership. $75/month after a 7-day free trial. No contracts, no packages to compare: cancel anytime.
Every member gets the whole program: there's nothing to upgrade and no add-ons. Your training changes as you improve, and so does your plan.
Start your 7-day free trial with secure checkout. You're not charged until it ends.
Create your password from the email, sign in, and complete your athlete questionnaire.
Train on a starter program during your trial. Once you're a member, your personalized plan is built from your answers.
Train on your schedule with a check-in every week. $75/month, cancel anytime.
Common questions
Who is JDXcel Performance for?
Athletes in any sport who want to get faster, stronger and more explosive so they can compete at a higher level. Athletes under 18 enroll with a parent or guardian.
Is it only for soccer players?
No. My background is competitive soccer, but every program is built around your sport, position and goals using your athlete questionnaire.
How does online training work?
Start your free trial. You'll get an email to set up your account, then complete a short questionnaire in the app and start a starter program. Once your membership begins, I use your answers to build your personalized program. You train on your own schedule and check in every week.
What are the weekly check-ins?
Every week, you answer a few quick questions in the app about training, soreness and energy. I review them, answer questions and adjust your training if needed. Parents of athletes under 18 get a weekly summary.
What equipment do I need?
It depends on your program and what you have access to. The questionnaire asks about your equipment, gym access and training space, and your plan is built around it.
What's included?
Everything: a personalized strength and power program, speed and agility training, a sports nutrition plan, the workout app with logging and progress tracking, and weekly check-ins with me. There's one program, JDXcel All-Access, so there's nothing to compare or upgrade.
How does the free trial work?
Your first 7 days are free. You enter a card at checkout, but you're not charged until the trial ends. During the trial you get the app and a starter program; your personalized program is built once your membership begins. Cancel before the trial ends and you won't be charged.
How do I cancel?
Anytime, in the app: Profile → Manage membership. You keep access through the end of the month you've paid for. Your training history stays, and you can rejoin whenever you like.
Can I get a refund?
The free trial lets you try everything first, so monthly payments aren't refunded once a month has started. You can cancel anytime before your next payment. See the Policies page for details.
Still have a question?
Ask me a questionThe next level doesn't happen by accident.
As a competitive soccer player, I've experienced firsthand the challenges of developing into a higher-level athlete. I've learned that getting faster, stronger, and more explosive takes more than simply working hard. It takes a plan, purposeful training, and consistency.
JDXcel Performance exists to bridge the gap between where athletes are and where they want to be. Through intentional strength and conditioning, speed development, and sport-specific training, I help athletes build the physical tools they need to compete at a higher level.
Train with purpose. Develop your potential. Excel in competition.
Growing up, I thought if I was good enough, I'd get noticed. There's so much more to it than talent.
I didn't know what it took to play at the next level. I want athletes to have what I didn't: a clear framework for their development, so all they have to do is execute.
Coaching built on firsthand experience developing as a player.
Every program starts with your athlete questionnaire.
A check-in email every week to track progress and keep you on schedule.
Train wherever you are, on your schedule.
Athlete results.
Real stories from athletes and parents who trained with JDXcel Performance.
Short reads. Real training.
Newsletters and quick lessons on speed, strength, fueling, and what it takes to reach the next level.
Get the newsletter
New posts and training tips, straight to your inbox.
Program policies
By joining JDXcel All-Access, the athlete (or a parent or guardian for athletes under 18) agrees to the policies below.
Draft: these policies are being finalized and may change before launch.
Membership terms
- JDXcel All-Access is a monthly membership: $75 per month, billed automatically to the card on file. There's no minimum commitment.
- New members get a 7-day free trial. A card is required to start it; the first $75 payment is charged when the trial ends unless you cancel first. One free trial per athlete.
- During the trial, members get the app and a starter program. The personalized program and nutrition plan are built once the paid membership begins.
- If a payment fails, access continues for up to 7 days while the card is retried, then pauses until the card is updated.
Cancellations and refunds
- Cancel anytime in the app (Profile → Manage membership). Access continues through the end of the month you've paid for, and you won't be charged again.
- Monthly payments are non-refundable once that month has started.
- With a doctor's note, a membership can be paused for up to 30 days for injury and then resumed.
Assumption of risk
- Check with a doctor before starting, especially with past injuries or health conditions.
- Share injuries and health information in your questionnaire and keep it up to date.
- Use proper form, safe equipment and a safe space. Stop any exercise that causes pain, dizziness or shortness of breath.
- JDXcel Performance provides training and education, not medical advice or physical therapy.
- To the fullest extent allowed by law, you release JDXcel Performance and its coach from claims for injury or loss from participating.
Athletes under 18
A parent or legal guardian must enroll and accept these policies. They are copied on program and weekly check-in emails and are responsible for supervising training.
Weekly check-ins
Every member checks in weekly in the app. Questions are answered within 2 business days.
Testimonials and photos
Testimonials, names, photos and results are only shared with written permission, and with parent or guardian approval for athletes under 18. You can ask for removal at any time.
Privacy
We collect your name, email, sport and questionnaire answers to build and run your program, and never sell personal information. Payments are processed by Stripe; we never see or store card numbers. To see or delete your information, email jdxcelperformance@gmail.com.
Program content
Each program is created for one athlete and is for personal use only. Programs may not be shared, resold or posted publicly.
Let's talk training.
Questions about a program, your sport, or where to start? Send a message and I'll get back to you. Many common questions are answered in the FAQ.
- Training
- Online, anywhere